You know that feeling? That at the end of your mental health there is still a piece of winter left. And especially in recent years where there is a glorious sunshine in ...
With this blog, I'm just going to come right out and say it. Consistently exercising has nothing to do with motivation. When you exercise a lot, you often get the question...
Like many other bikers, I virtually don't ride during the winter. And that means I have to find something else to keep my energy (and especially my mental state)...
English 
Dutch